5k - Beginner (10 Weeks) 0 0 The 10 week 5K Beginner training plan is designed for beginner runners looking to complete their first 5K race or for runners who have simply been out of the game for a while. The plan includes one long walk, 2 days of walk/run intervals, 1 lower body strength workout and 1 day of core + accessory work per week. By week 10 you will build your endurance to run 3.1 miles!

Purchase Plan

Total cost: $29.99

5k - Beginner (10 Weeks)

10 Weeks

Why Purchase

About Go Far

Go Far Running Company
MS, CFL3, LMT, NASM, UESCA Running Coach

Created by Elizabeth and Johnny who are both runners, running coaches, and strength & conditioning professionals, Go Far Running Company aims to to elevate your performance and prevent injuries through a combination of running workouts and strength training.

Purchase Plan

Total cost: $29.99

About Go Far

Go Far Running Company
MS, CFL3, LMT, NASM, UESCA Running Coach